We help you identify if you are affected by a burn-out
Burnout is first manifested in physical symptoms: back pain, migraine, stomach aches and frequent infections. Psychic suffering can also manifest itself: emotional emptiness, anxiety in all its forms, irritability, a tendency to isolate oneself, difficulty concentrating, a feeling of being overwhelmed by events or demotivation. The exhausted person can become unusually cold, indifferent, emotionally isolated, and cynical.
The physical signs usually disappear on their own, but this does not necessarily mean that there is a permanent improvement in health.
If working conditions are not satisfactory, other signs may begin to appear such as frustration, feeling of failure, and an excessive disconnect from the environment and events. Eating disorders may appear, even drug addiction (alcohol, drugs, medication). If exhaustion persists, it can trigger a depression that can exacerbate burnout.
People who suffer from burnout for long periods seem predisposed to other health problems, such as cardiovascular disease, type 2 diabetes, overweight or obesity.
adresseParis Île-de-France 75001France
Paris (French pronunciation: [paʁi] (listen)) is the capital and most populous city of France, with an estimated population of 2,165,423 residents in 2019 in an area of more than 105 square kilometres (41 square miles), making it the 34th most densely populated city in the world in 2020. Since the 17th century, Paris has been one of the world's major centres of finance, diplomacy, commerce, fashion, gastronomy, science, and arts. The City of Paris is the centre and seat of government of the region and province of Île-de-France, or Paris Region, with an estimated population of 12,997,058 in 2020, or about 18 percent of the population of France, making it in 2020 the largest metropolitan area in Europe, and 14th largest in the world in 2015. The Paris Region had a GDP of €709 billion ($808 billion) in 2017. According to the Economist Intelligence Unit Worldwide Cost of Living Survey in 2018, Paris was the second most expensive city in the world, after Singapore and ahead of Zürich, Hong Kong, Oslo, and Geneva.
Things to do in Paris, Île-de-France
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